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The benefits of Meditation to deal with stress and burnout will be the topic for the meeting..  Nena Nimit, M.D., has been meditating for over 15 years. 

She is a Child and Adolescent Psychiatrist, graduating from the University of South Alabama College of Medicine, where she also received her Bachelor of Science in Biology followed by her Psychiatry residency and Child and Adolescent Psychiatry Fellowship.  
She was awarded the Best Psychiatry Resident Award from the University of South Alabama College of Medicine students in 2016. Dr. Nimit has worked for private practices in Mobile, Alabama where she served as the outpatient clinic supervisor for Psychiatry Residents and she has served a diverse population as a Child and Adolescent Psychiatrist in Waipio, Hawaii. She is currently double boarded with the American Board of Psychiatry and Neurology in Psychiatry and Child and Adolescent Psychiatry.

Dr. Nimit has a passion for wellness and holistic minded practices. She underwent a 3-month residential training and is a certified Mindfulness and Meditation Trainer. She has helped to co-found and volunteer at a non-profit organization, the Meditation Center of Alabama, for over 10 years now. She helped to co-found the University of South Alabama Meditation and Mindfulness Club and is passionate about sharing peace and wellbeing with the community.


The Meeting Program starts at 10:30am in either the Holiday Inn's Executive or Bay Tower. 

Buffet Breakfast is available from 8am to 10:30am in the Executive Tower's 6th floor East Coast Kitchen restaurant OR in the Bay Tower's 4th floor Cafe G restaurant. Advise the restaurant cashier that you are attending the PCEC meeting to get the breakfast for the reduced price of 250 baht.

Meeting Location for November 2022 Meetings*

30 November – Bay Tower – Meeting rooms 2 & 3 on the Mezzanine floor

* SUBJECT TO CHANGE so check back on day before meeting for the latest information.

Click here for usual  meeting information and location map.


Entry is free for members, be sure to bring your membership card for entry.

Membership or renewal is available at the membership desk on the Mezzanine floor - it is only 500 baht for one year membership. 

Entry is also free for those accompanying the member if they are their family members or guests visiting Thailand.

If a Non Member and you purchase a breakfast at Holiday Inn's restaurant [East Coast Kitchen on the 6th floor of the Executive Tower or Cafe G on 4th floor of the Bay Tower], the entry fee is 100 baht upon presentation of your restaurant receipt.  Tell the cashier you are attending the PCEC meeting to receive special price of 249 baht on the morning of the meeting and collect your receipt to present for entry to the meeting. 

Otherwise, the entry fee for Non Members is 200 baht.


This is a popular service for the benefit of members and guests is available during the meeting. Feel free to pick up books or videos from the table. If you have videos or books available, please drop them off so that others may pick them up.

Click the button below for the PCEC YouTube Channel to view videos of our speaker presentations including post presentation interviews.

PCEC YouTube Channel

Two International Hospitals offering discounts to members - Click Here

Restaurants offering discounts to members - Click Here

Businesses offering discounts to members - Click Here

Living in a foreign country is definitely not the same as visiting it on holiday. There are many things you need to consider.

Using the cumulative experience of the Pattaya expat community, we have endeavored to provide information on many topics that should be beneficial for Expats living in Pattaya or considering doing so.

Select a general topic from the listing at the top of this page, which will also have a drop down menu for specific areas.

During the Open Forum at the Club meeting, which follows the speaker presentation, members and guests can make announcements or ask questions and receive answers about Expat living in Thailand, Pattaya in particular.

If you are planning on moving to or visiting Thailand, we suggest you use the topics at the top of this page.  For the webpages most frequently used by our members and expats living here, you can click on the button below to go direct to the web page on that subject:


Emassy-Australia, Canada, New Zealand, Uk, USA

All Foreign Embassie in Thailand


In addition to the weekly Meeting, the Club helps facilitate various member organized activities such as special interest groups and excursions that take place outside of the regular meetings offering the opportunity to socialize and make friends with others that share a common interest.  [NOTE: Special Interest Groups are currently not active during the Covid-19 Pandemic.

Click this button for more information:          Activities

Next Meeting

No events available

The Meeting Room is on the Mezzanine Floor and opens at 9am. The Meeting Program begins at 10:30am.

For a list of upcoming club events click here.  For the club calendar click here.

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