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Hover your mouse cursor over the above topic for a drop down menu with sub-topics. Click on the page topic to view it. Note: if a Red Dot is next to the topic page, hover your mouse cursor over it to see another drop down menu showing additional pages that contain sub-topics. |
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THE THE NEXT MEETING LOCATION SHOULD BE IN THE HOLIDAY INN'S |
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* When you subscribe, you will receive an email with a link to confirm your subscription. |
FOR INFORMATION ON HOW TO BECOME A MEMBER - CLICK HERE |
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This meeting is themed “Healthy New Year, everyone! How to be healthier in 2026.” As we prepare to embrace a new year, today’s meeting brings together a diverse panel of speakers, each offering unique perspectives and practical advice on achieving better health and well-being. Whether you’re seeking inspiration for a fresh start or looking to deepen your understanding of holistic wellness, this session promises insights and uplifting stories to help you thrive in the year ahead.
Ren Lexander: A prolific author and long-time PCEC member, Ren will share what he believes is the single most important thing you can do to stay healthy in 2026. Drawing from personal experience and a lifelong quest for meaning, Ren’s talks are known for blending philosophy, psychology, and practical health advice. Expect inspiring stories about overcoming health challenges and the value of alternative therapies, early detection, and a positive outlook on aging.
Michael Cunich: Michael brings both personal and professional insight, having openly discussed his journey with prostate cancer and chronic pain in past presentations. He will focus on “Staying grounded and vibrationally healthy in 2026.” In his previous presentations he emphasized the importance of regular health check-ups, proactive self-care, and the benefits of therapies like Pulsed Electromagnetic Field (PEMF). Michael’s resilience and encouragement to seek help make his message especially empowering.
Annie R. Strode: As a health, wellness, and weight loss coach with a background in business and accounting (CPA). Annie currently specializes in helping people reset and reclaim their health and will focus on doing so after this holiday season. Her approach is holistic and sustainable, focusing on mindful nutrition and lifestyle changes that deliver lasting results without restrictive diets or quick fixes.
Tommy Parry (co-owner & Waraphan Phakdeewong (Pharmacist): Representing Fulfil Pharma Pattaya, a trusted local pharmacy, Tommy and Waraphan will discuss “Trendy Herbs, Modern Care.” Their session will highlight the latest in herbal remedies and pharmaceutical care, reflecting their commitment to community health and quality service since 2023.
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| WEDNESDAYS 9:00 AM - DOORS OPEN 10:30 AM - MEETING PROGRAM HOLIDAY INN PATTAYA BEACH ROAD |
THE NEXT MEETING WILL BE IN THE **EXECUTIVE TOWER** |
Click the button below for the PCEC YouTube Channel to view videos of our speaker presentations including after presentation interviews. |
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Two International Hospitals offering discounts to members - Click Here Restaurants offering discounts to members - Click Here Businesses offering discounts to members - Click Here |
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Using the cumulative experience of the Pattaya expat community, we
have endeavored to provide information on many topics that should be beneficial for Expats living in Pattaya or considering doing so. Select a general topic from the listing at the top of this page, which will also have a drop down menu for specific areas.
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Living in a foreign country is definitely not
the same as visiting it on holiday. There are many things you need to consider. 
During
the Open Forum at the Club meeting, which follows the speaker
presentation, members and guests can make announcements or ask questions
and receive answers about Expat living in Thailand, Pattaya in
particular.If you are planning on moving to or visiting Thailand, we suggest you use the topics at the top of this page. For
the webpages most frequently used by our members and expats living
here, you can click on the button below to go direct to the web page on
that subject: Embassy-Australia, Canada, New Zealand, UK, USA All Foreign Embassie in Thailand |
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In
addition to the weekly Meeting, the Club helps facilitate
various member organized activities such as special interest groups and
excursions that take place outside of the regular meetings offering the
opportunity to socialize and make friends with others that share a
common interest. Click this button for more information: Activities
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The Meeting Room is on the Mezzanine Floor and opens at 9am. The Meeting Program begins at 10:30am. |
For a list of upcoming club events click here. For the club calendar click here. |
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